Where to Recharge in Provo— 7 Self‑Care Spots You’ll Love in 2025

Elle Summers takes listeners through seven self‑care gems in Provo & nearby, where locals go to recharge: True REST Float Spa — deep silence, sensory float resets 3B Yoga — restorative & inclusive classes that meet you where you are The Zen Spot — massage, bodywork, relief for pain + stress Bīja Yoga & Wellness — hot yoga & stretch therapy for recovery The Yoga Shala — calming flow & community for ongoing care Acaydia Spa — facial and skin wellness, spoiling skin and spirit Optimal Health Family Practice & MedSpa — wellness, healing & regenerative health